Healthy recipes with Extra Eco EVOO

Organic extra virgin olive oil is not only healthy and delicious, but also incredibly versatile in the kitchen. Here are three unique and easy-to-prepare recipes using organic extra virgin olive oil that will use this star ingredient to impress your guests on any occasion.

1. Tomato and Basil Bruschetta with Organic Extra Virgin Olive Oil

Ingredients:

• Ciabatta or baguette bread, sliced
• 2 large ripe tomatoes, chopped
• 1 clove garlic, peeled
• A handful of fresh basil leaves, chopped
• Salt and pepper to taste
• Organic extra virgin olive oil

Instructions:

1. Prepare the bread: Toast the bread slices until golden and crispy.
2. Garlic flavoring: Rub garlic clove over toasted bread slices to infuse flavor.
3. Mix the tomatoes: In a bowl, combine the chopped tomatoes with the basil, salt and pepper. Add a generous splash of organic extra virgin olive oil and mix well.
4. Assemble the bruschetta: Place a spoonful of the tomato mixture on each slice of bread. Finish with a little more olive oil and a few basil leaves for garnish.
5. Serve immediately to keep the bread crisp and the flavors fresh.

2. Mediterranean Salad with Olive Oil Vinaigrette

Ingredients:

• 1 romaine lettuce, cut into pieces
• 1 cucumber, cut into half moons
• 1/2 red onion, thinly sliced
• 1/4 cup black olives, pitted
• 1/2 cup feta cheese, crumbled
• Organic extra virgin olive oil
• 2 tablespoons red wine vinegar
• Salt and pepper to taste
• 1 teaspoon dried oregano

Instructions:

1. Prepare the salad: In a large salad bowl, combine the lettuce, cucumber, red onion, olives and feta cheese.
2. Make the vinaigrette: In a small jar with a lid, mix the organic extra virgin olive oil, red wine vinegar, salt, pepper and oregano. Close the jar and shake well until the mixture is emulsified.
3. Dress the salad: Pour the vinaigrette over the salad and toss gently to coat all the ingredients with the dressing.
4. Serve chilled: Ideal as a refreshing and healthy accompaniment to any main dish.

3. Baked Salmon with Lemon and Olive Oil Sauce

Ingredients:

• 4 salmon fillets, skinless
• 2 lemons, juice and zest
• 4 tablespoons of organic extra virgin olive oil
• Salt and pepper to taste
• Fresh herbs (such as dill or parsley), for garnish

Instructions:

1. Prepare the salmon: Preheat the oven to 200°C. Place the salmon fillets on a baking tray lined with foil.
2. Make the sauce: In a small bowl, mix the lemon juice, lemon zest, organic extra virgin olive oil, salt and pepper.
3. Cooking the salmon: Pour the lemon sauce over the salmon.

Organic extra virgin olive oil not only enhances the flavour of your dishes, but also brings healthy benefits to your daily diet. Try these Recipes Using Organic Extra Virgin Olive Oil and transform your meals into exceptional culinary experiences. Enjoy!